SparkTogether: The Holistic Parenting Summit
Welcome to your taster of the Mindful Explorers Club!
What is the Mindful Explorers Club?
Family life can feel busy, overwhelming, and full of big emotions. The Mindful Explorers Club is here to help you slow down, connect deeply with your children, and bring more calm into your everyday routines.
As a member you receive themed digital packs filled with:
✨ Mindful games, craft ideas and playful activities to help your child regulate emotions and a guide to the theme of the month for parents
🌳 Simple nature-inspired ideas to spark wonder and connection
💛 A recorded or printable meditation to use together
As a parent, you’ll also get access to:
A supportive community of like-minded families via our Mindful Explorers Club Facebook Group
Weekly mindful prompts and parenting tips
The Mindful Explorers Club makes mindfulness practical and fun — helping your children build emotional resilience while giving you simple tools to create more ease, joy, and connection at home.
Below you’ll find examples of our monthly resources. If you’d like to experience the full Mindful Explorers Club — including access to our private Facebook community — you can sign up for a free month’s trial here. You’ll get a whole month to explore everything inside, and if it’s not the right fit, you can simply cancel anytime, no hassle and no stress!
Information for Parents
A warm, reassuring guide to help you support your child with emotional regulation. You'll learn why emotions can feel so big, how to respond with compassion in the moment and gentle ways to build your child’s emotional literacy over time. Includes practical tips, helpful language and encouragement for you, too.
Activities
A collection of simple, creative and low-prep activities that help children notice, name and explore their feelings — from playful mirror games to hands-on crafts like a “Feelings Visitor House” and Mood Rainbow. Designed to fit into daily life and spark meaningful connection through mindfulness and imagination.
Meditation
This calming, child-friendly meditation invites your child to imagine their emotions as visitors arriving at a safe, cosy house. A soothing way to practise emotional awareness and self-compassion — with messages like “All feelings are welcome” and “I am safe.”