Information for Parents
A gentle guide to understanding how we can support children when thinking about change.
Activities
This month’s activities invite children to explore change with curiosity, creativity and calm. Through playful crafts, mindful walks and gentle reflections, they’ll discover that letting go makes space for new beginnings.
Meditation
A calming, child-friendly meditation parents can read aloud to help children feel safe, grounded and gently grow their inner courage.