Mindful Moments for SATs Week

Feeling the SATs stress building? Download Mindful Moments for SATs Week — a free, gentle guide packed with simple ideas to help your child feel calm, supported and ready.

✨ Inside you’ll find:
✔️ Easy morning mindfulness rituals
✔️ Calming toolkit ideas for the school day
✔️ Soothing evening routines
✔️ Reassurance and tips for parents

Pop in your email below and I’ll send it straight to your inbox — plus you’ll receive more free mindful parenting tips and resources to support your family’s wellbeing year-round.