A Reflection

"6:30am ‘Mummy! Can we go to Kelly’s class again today, please?" Now this kind of feedback I love! This was shared to me by the parent of one of our Autumn 2022 attendees and it made my heart sing.

As I prepare for our Spring 2023 class I was looking through some photos and reflecting on what the children achieved in our 6 weeks together. They talked about kindness and learnt about compassion, they thought about how all their emotions belong and what to do when some of the negative ones visited! They made Worry Boxes that acted as a safe place to put their worries until they were ready to share. We celebrated ourselves and learnt a bit about how our mind works. We met our monkey mind that jumps around to the past and the future and realised that mindful breathing was an excellent tool to help us. We read brilliant stories and created and crafted and spread a bit of glitter around! We learnt some meditations and snuggled with teddies and built a connection. I feel so grateful I got to spend this time with the children and I feel so lucky that this is my job and I get to do it all again in our new Spring class. For more details check out Bookwhen and join us for such a special time together.



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